Ashwagandha is a plant which has long been used medicinally. It is used in traditional Indian and African medicine as an anti-inflammatory, fever relief, and against infectious disease. Many believe ashwagandha to be effective in stimulating the immune system. It also appears to inhibit swelling and aid memory and can act as a general health tonic. Ashwagandha contains flavonoids and many active ingredients of the withanolide class.
1. Stress Relief Ashwagandha extract is classified by many herbalists as an adaptogen. Adaptogen is a specific substance believed to enhance your body’s ability to handle stress.
2. Improved Immune System Function Ashwagandha extract may also help boost the function of your immune system, which may make it easier for your body to fight off pathogenic invaders.
4. Additional Benefits
5. Enhanced brain function
6. Diminished depression and
7. Reduced anxiety
8. Ashwagandha extract may serve as a analgesic for the skin.
1. Ashwagandha extract is classified by many herbalists as an adaptogen. Adaptogen is a specific substance believed to enhance your body’s ability to handle stress.
2. Improved immune system function.
